5 Days to Less Yelling.png

welcome, friends!

HURRAY!!! Let's get started!

But first- here are the rules of the challenge!

Rule #1: Promise to show up each day!

Rule #2: Print out your journal

Rule #3: Watch the daily video and do the daily exercise

Rule #4: Practice practice practice!!!

Good luck, and may the odds be ever in your favor! <3

EDIT: This Challenge was prerecorded, so please ignore all the date references. All the information is still solid!